reflections and meditations
from along the way…
Working with survivors of sexual assault for the past 10 years has offered me the chance to learn from a wide breadth of stories and experiences. I am grateful to every person who has allowed me to witness and be with their pain for even the briefest moment. Everyone’s story is unique, but I have been reflecting on the common desire among many survivors to incarcerate people who hurt them.
Read MoreRelationship anarchy reminds us that relationships outside of family can be just as powerful and sometimes more powerful, depending on the person. We do not have to rely on the idea that relationships prioritized by the state and cultural norms are the most important ones
Read MoreA lot of folks don’t realize that you are allowed to talk to your therapist about aspects of their therapeutic style or approach that don't work for you.
Read MoreThere is something truly magical about a long-term relationship with an amazing therapist who feels like the perfect fit for you. And taking the time to periodically re-evaluate the relationship is a good habit to get into. Here are some questions you might ask yourself to reflect on your relationship with your therapist:
Read MoreAs we near the end of another calendar year, your therapist might initiate a conversation with you about your therapeutic relationship. They might ask questions like…
Read MoreThere's a place called resentment where we sometimes go. Where it's cold and somewhat frightening. And the lights are off there.
Read MoreHave you ever had the experience where someone shared something difficult with you, and you had no idea how to respond?
Read MoreWhere shall we begin?
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