New Year, No Pressure: Celebrating Small Wins Over Big Resolutions

So, it's January 2025, and I know many associate this time with renewal and new beginnings. However, for some of us, it can be a time of intense pressure where we feel reflective about the year past and pressure in welcoming a new year.

Therapy BlogsVidya I. AroraJanuary 20, 2025new year resolution, therapy toronto, toronto clinic

Holiday Drama? Show Up as You, Not Who They Expect!

Therapy BlogsVidya I. AroraDecember 16, 2024

Election Day: Anxiety Amidst Change

Therapy BlogsTanvi YennaNovember 4, 2024Toronto Relationship Clinicgreater toronto area, toronto psychotherapy, looking for a therapist, community support toronto, anxiety toronto, Toronto Relationship Clinic

Navigating Grief - Coping with the loss of a furry family member

Losing a beloved pet can be an incredibly emotional and challenging experience. At Toronto Relationship Clinic, we understand that pets are cherished family members, and grieving their loss is a unique and profound journey.

A Therapist's Journal