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A Therapist's Journal

reflections and meditations

from along the way…

Posts tagged ontario mental health
Year End Reflections (Part 2): How to Know If Your Therapist Is Still the Right Fit

There is something truly magical about a long-term relationship with an amazing therapist who feels like the perfect fit for you. And taking the time to periodically re-evaluate the relationship is a good habit to get into. Here are some questions you might ask yourself to reflect on your relationship with your therapist:

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