A lot of folks don’t realize that you are allowed to talk to your therapist about aspects of their therapeutic style or approach that don't work for you.
Read More
There is something truly magical about a long-term relationship with an amazing therapist who feels like the perfect fit for you. And taking the time to periodically re-evaluate the relationship is a good habit to get into. Here are some questions you might ask yourself to reflect on your relationship with your therapist:
Read More
As we near the end of another calendar year, your therapist might initiate a conversation with you about your therapeutic relationship. They might ask questions like…
Read More