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A Therapist's Journal

reflections and meditations

from along the way…

Posts tagged Toronto Relationship Clinic
Year End Reflections (Part 2): How to Know If Your Therapist Is Still the Right Fit

There is something truly magical about a long-term relationship with an amazing therapist who feels like the perfect fit for you. And taking the time to periodically re-evaluate the relationship is a good habit to get into. Here are some questions you might ask yourself to reflect on your relationship with your therapist:

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Honouring National Grief and Bereavement Day: A Time for Reflection

Explore how therapy supports unique grief experiences. This blog delves into decolonized approaches, cultural influences, and tools for navigating loss in a way that honors individuality and community.

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