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A Therapist's Journal

reflections and meditations

from along the way…

Posts tagged Toronto Relationship Clinic
Year End Reflections (Part 2): How to Know If Your Therapist Is Still the Right Fit

There is something truly magical about a long-term relationship with an amazing therapist who feels like the perfect fit for you. And taking the time to periodically re-evaluate the relationship is a good habit to get into. Here are some questions you might ask yourself to reflect on your relationship with your therapist:

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Election Day: Anxiety Amidst Change

The game of winning or losing elections completely overshadows the real issues that affect people’s daily lives. None of the parties that have the most power and influence propose or implement policies that people desperately need, like affordable housing and accessible healthcare.

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