Honouring National Grief and Bereavement Day: A Time for Reflection

Explore how therapy supports unique grief experiences. This blog delves into decolonized approaches, cultural influences, and tools for navigating loss in a way that honors individuality and community.

GriefVidya I. AroraNovember 18, 2024Toronto Relationship ClinicGrief therapy in Toronto, south asian therapist toronto, mental health toronto, grief counselling toronto, finding a therapist for grief, coping with grief, grief support toronto, Toronto Relationship Clinic

Year End Reflections (Part 1): Is Your Therapist Still a Good Fit?

As we near the end of another calendar year, your therapist might initiate a conversation with you about your therapeutic relationship. They might ask questions like…

Therapist ThoughtsBenita JoyNovember 13, 2024therapy support toronto, therapist compatibility, ontario therapy, therapy questions to ask, therapist near toronto, Toronto Relationship Clinic

Election Day: Anxiety Amidst Change

Therapy BlogsTanvi YennaNovember 4, 2024Toronto Relationship Clinicgreater toronto area, toronto psychotherapy, looking for a therapist, community support toronto, anxiety toronto, Toronto Relationship Clinic

A Therapist's Journal