Posts tagged best psychotherapist toronto

Year End Reflections (Part 2): How to Know If Your Therapist Is Still the Right Fit

There is something truly magical about a long-term relationship with an amazing therapist who feels like the perfect fit for you. And taking the time to periodically re-evaluate the relationship is a good habit to get into. Here are some questions you might ask yourself to reflect on your relationship with your therapist:

Therapist ThoughtsBenita JoyNovember 25, 2024good therapist toronto, best psychotherapist toronto, ontario mental health, Toronto Relationship Clinic

Protecting Your Peace - Holiday Edition

The holidays can be a time of great joy but can also be filled with complex layers of emotion in navigating tricky dynamics with difficult family members.

Vidya I. AroraDecember 20, 2022christmas, holidays, new year's, kwanzaa, hanukkah, festive, cheer, lights, gifts, peace, joy, celebration, presents, holiday season, anxiety, depression, grief, trauma, lgbtq, queer, psychotherapy, toronto psychotherapy, best psychotherapist toronto, cptsd, ptsd, attachment

A Therapist's Journal