Posts tagged relationships

When Someone Responds to Your Boundaries with Anger

Okay, so you have established a new boundary, and you were met with anger. Now what?

Vidya I. AroraOctober 20, 2023boundaries, respect, psychotherapy, healthy boundaries, assertive communication, communication, relationships, healthy relationships

Your Relationship with You

It is common when thinking about the term “relationships” to create immediate links to that of the family unit, a friend, an intimate partner, or a social group.

Vidya I. AroraJanuary 26, 2023relationships, healthy relationships, healthy boundaries, mental health, emotional health, relational health, self-care, anxiety, depression, ptsd, cptsd, trauma, intergenerational trauma, best toronto therapist, best psychotherapist, psychotherapy, affordable therapy

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