Toronto Relationship Clinic
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A Therapist's Journal

reflections and meditations

from along the way…

Posts tagged psychotherapist
Navigating Boundaries Set by Loved Ones
Navigating Boundaries Set by Loved Ones

Navigating boundaries is key to healthy relationships. Whether you're setting your own or responding to others, understanding these limits fosters respect and trust. Discover practical tips for self-reflection, respecting differences, and seeking support.

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Therapist Thoughts, Mental HealthVidya I. Aroraboundaries, healthy boundaries, grief, depression, anxiety, loss, trauma, family therapy, dysfunctional family, family dynamics, toronto grief therapy, grief therapy, boundary setting, boundary therapist, self-care, self care, respect, intergenerational trauma, psychotherapy, psychotherapist
Meet Our New Clinician: Vidya Arora
Meet Our New Clinician: Vidya Arora

Hi, my name is Vidya, I am so glad you are here! When I think about counselling, I am drawn to reflect on my client’s strength, authenticity, bravery, and openness to move through times of challenge and engage in the process of healing.

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Vidya I. Aroralife adjustments, life transitions, covid-19, pandemic, grief, trauma, healing, mental health, adoption, adoptee, counselling, therapy, resources, long term care, loss, anxiety, psychotherapy, psychotherapist, grief therapy