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Individual Psychotherapy

transforming harm into healing

At Toronto Relationship Clinic, our therapists are trauma experts who provide online therapy for survivors of sexual violence and trauma. Whether you're seeking support for recent trauma or working through the long-term impacts of past sexual harm, our client-directed approach offers a safe, culturally sensitive, and emotionally attuned space to begin healing. We honour your voice, empower your recovery, and work toward justice that places your needs at the center.

You Deserve to Heal in a Way That Feels Safe, Supported, and Empowering

If you’ve experienced sexual abuse, assault, or any form of sexual trauma—recently or in the past—you are not alone. At Toronto Relationship Clinic, we offer trauma-informed, survivor-centered therapy that honours your story, your pace, and your healing goals.

Our therapists specialize in supporting individuals who are navigating the deep impacts of sexual violence, childhood sexual abuse, incest, or relational betrayal. We provide a safe, affirming virtual space where your needs come first, and where healing becomes not just possible, but powerful.

What Makes Our Approach Different?

We recognize that healing from sexual trauma is not one-size-fits-all. That’s why our work is rooted in:

  • Trauma-Responsive & Survivor-Led Care
    You decide what safety looks like. We follow your lead.

  • Emotionally & Neurobiologically Attuned Therapy
    We work with your nervous system—not against it.

  • Anti-Oppressive & Inclusive Practice
    We honour your lived experience, identity, and boundaries.

  • Relational & Systems-Oriented Healing
    Sexual trauma often happens in relationship—we believe it can be healed in one, too.

What You Can Work on in Therapy

Whether you’re looking to gently begin your healing or dive deeper into recovery, we can support you with:

  • Processing traumatic memories or flashbacks

  • Rebuilding trust, safety, and self-worth

  • Navigating shame, grief, and body-based trauma

  • Addressing intimacy and relationship difficulties

  • Exploring anger, fear, or anxiety around justice and accountability

  • Cultivating resilience and post-traumatic growth

Your Therapist

All of our clinicians are trained in trauma-focused therapy modalities including:

  • Brainspotting (BSP)

  • Emotionally Focused Therapy (EFT)

  • Somatic Therapy & Nervous System Regulation

  • Narrative Therapy

  • Relational & Attachment-Based Therapy

Take the First Step – Gently

Reaching out for support after sexual trauma can be one of the hardest steps—and also the most courageous. We offer a free 15-minute consultation to answer your questions, explain how we work, and help you decide whether our clinic is the right fit.

We’re here to hold space for your healing—on your terms, and in your time.

Contact

LOCATIONS

For your convenience and safety, all of our services are now offered virtually via online video conferencing, telephone, and text message.

CONTACT information

free 15-minute consultation

AVAILABILITY

  • By appointment only

 
 
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Heal from the past

Heal from past wounds, childhood trauma, and negative experiences that impact your present life. These experiences often show up as physical health problems, anxiety, depression, out-of-control urges, or repetitive and unwanted patterns of behaviour. We'll start by determining root causes. We provide a holistic and supportive environment that facilitates personal alignment and healing.

 
 
 
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Manage stress

We all experience stress, but few of us know how to manage our stress. Learn how to see stress clearly. Research proves that the way we think about stress determines our response to stress, for better or for worse. The Toronto Relationship Clinic will help you shift your stress perspective and teach you essential management tactics. Get ready to bring grit and resilience into your life.

 
 
 
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Flourish

At the Toronto Relationship Clinic, we want to see our clients flourish and thrive in their lives. Go after your goals wholeheartedly. Keep dreaming. Find balance and integrate healthy lifestyle tools for a sustainable life. What are your goals? Where do you want to be in a decade? Together, we'll help you lead your best life.

 
 

 
 
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