My recent Instagram posts about white supremacy, anti-racism, and decolonization were prompted by a “diversity training” I attended a couple months ago.
Read MoreRecent years have seen an uptick in the wellness and mental health community calling for self-care as the antidote to burnout. I'm calling bullshit.
Read MoreWhere did you learn that you weren’t enough? Who told you that you were lacking? When did you stop believing in the implicit worth, dignity, value, completeness, and beauty of your soul and personhood? Do you even remember?
Read MoreNo. Just no. No need for explanations or alternatives. Let them misunderstand. Let them speculate. Let them judge. You don’t always have to explain yourself. No matter how uncomfortable you feel.
Read MoreWhat will you do with the cards you’ve been dealt?
Read MoreMaybe your story is not “being written”; maybe you are the one writing it. And perhaps these are the moments when the universe hands you the pen and you get to tell your tale of extraordinary courage.
Read MoreThere's a place called resentment where we sometimes go. Where it's cold and somewhat frightening. And the lights are off there.
Read MoreHave you ever had the experience where someone shared something difficult with you, and you had no idea how to respond?
Read MoreWhere shall we begin?
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